Building Resilience At Work

A key characteristic in an employee is their resilience.

 

The Skillshub "Building Resilience At Work" course looks at how resilience is and explains how a person responds to the dail

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Last updated Fri, 01-Oct-2021
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Course overview

A key characteristic in an employee is their resilience.

 

The Skillshub "Building Resilience At Work" course looks at how resilience is and explains how a person responds to the daily pressures of everyday life.

 

Once the course is completed you will equipt with tips to help build your resilience to be able to cope with whatever the world throws at you.

 

The Skillshub Rapid Recall Microlearning Series is made up of a Video, Action Planning, Cheat Sheet, Coaching Blueprint and Session Notes to allow you to take action back in the workplace. The session also requires you to pass a quick-fire quiz with a maximum of three multiple choice questions.

What will i learn?

  • Develop your health and wellbeing
  • Build your resilience
  • Identify areas you need support with to build resilience
Requirements
Curriculum for this course
1 Lessons 10 mins
Building Resilience At Work
1 Lessons 00:10:00 Hours
  • Building Resilience At Work
    Preview 00:10:00
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Includes:
  • 10 mins On demand videos
  • 1 Lessons
  • Access on mobile and tv
  • Full lifetime access