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Mindful Self-Compassion

This module will benefit anyone who wants to become more mindful. This module is CPD accredited, you will receive 1 CPD point on completion.

English
Created by
Last updated Fri, 07-Jul-2023
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Course overview

This module will benefit anyone who wants to become more mindful. This module is CPD accredited, you will receive 1 CPD point on completion.

What will i learn?

  • What is Mindful Self-Compassion?
  • How to Develop Self Compassion
  • Tools and Techniques for Mindful Self-Compassion
  • Myth Busting
Requirements
Curriculum for this course
1 Lessons 30 mins
Mindful Self-Compassion
1 Lessons 00:30:00 Hours
  • Mindful Self-Compassion
    Preview 00:30:00
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About instructor
Includes:
  • 30 mins On demand videos
  • 1 Lessons
  • Access on mobile and tv
  • Full lifetime access