There are many things that you can do to nurture and enhance your resilience and wellbeing.
The Skillshub "Wellbeing & Resilience Strategies - Part 1" course looks at demands that y
There are many things that you can do to nurture and enhance your resilience and wellbeing.
The Skillshub "Wellbeing & Resilience Strategies - Part 1" course looks at demands that you experience in your life including personal, professional and phycological.
Once the course is complete, you will be aware of what control variables you can put to support what life pressures throw at you.
The Skillshub Rapid Recall Microlearning Series is made up of a Video, Action Planning, Cheat Sheet, Coaching Blueprint and Session Notes to allow you to take action back in the workplace. The session also requires you to pass a quick-fire quiz with a maximum of three multiple choice questions.
