Log in Contact us

Yoga

Immerse yourself in the magic of Yoga, and grow from strength to strength! This is a comprehensive, holistic and engaging yoga course that addresses every aspect of a full and vibrant Yoga practice

English
Created by
Last updated Mon, 24-Oct-2022
+ View more
Course overview

Immerse yourself in the magic of Yoga, and grow from strength to strength! This is a comprehensive, holistic and engaging yoga course that addresses every aspect of a full and vibrant Yoga practice.

What will i learn?

  • Master beginner to advanced Yoga poses
  • Understand the history of Yoga and how it has evolved over time
  • Individualise your Yoga practice for your own body
  • Hone your meditation and breathwork skills
  • Take your practice to the next level with inversions
Requirements
Curriculum for this course
2 Lessons 20 hrs
Yoga
1 Lessons 20:00:00 Hours
  • Yoga
    Preview 20:00:00
Module 1
1 Lessons
  • Yoga
    Preview .
+ View more
Other related courses
27 mins
Getting Things Done by David Allen
Updated Fri, 22-Sep-2023
0 0
17 mins
Mindfulness
Updated Fri, 19-Jan-2024
0 0
2 hrs 34 mins
Successful Meditation - 10 Minutes For Rich Inner Journeys
Updated Mon, 01-Jul-2024
0 0
40 mins
The Calm Mind Course
Updated Mon, 18-Nov-2024
0 0
27 mins
Digital Mindset
Updated Sun, 03-Dec-2023
0 0
About instructor
Includes:
  • 20 hrs On demand videos
  • 2 Lessons
  • Access on mobile and tv
  • Full lifetime access