Self-esteem Assertiveness

Gaining positive self-esteem will help you become more assertive, confident and enjoy more positive personal and professional relationships. This course is designed to help you realise your value a

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Last updated Thu, 16-Sep-2021
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Course overview

Gaining positive self-esteem will help you become more assertive, confident and enjoy more positive personal and professional relationships. This course is designed to help you realise your value and boost your self-esteem. You will learn how setting goals and thinking positively can increase your chance of success, and complete the course with a strong understanding of your value.

Who is this course for?

Individuals wanting to improve their personal development skillset.

What will i learn?

  •  Recognise your worth 
  • Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns 
  • Learn how to turn negative thoughts into positive ones 
  • Learn how to get what you want 
  • Set goals that reflect your dreams and desires, and reinforce healthy patterns
Requirements
Curriculum for this course
1 Lessons 1 hr 3 mins
Self-esteem Assertiveness
1 Lessons 01:03:00 Hours
  • Self-esteem Assertiveness
    Preview 01:03:00
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Includes:
  • 1 hr 3 mins On demand videos
  • 1 Lessons
  • Access on mobile and tv
  • Full lifetime access