30 Ways to Reboot Your Body

30 Ways to Reboot Your Body (2015) gives you the keys to repairing and regenerating your body so you can take your health and fitness goals to the next level. These blinks explain the importance of di

English
Created by
Last updated Wed, 28-Aug-2024
+ View more
Course overview
30 Ways to Reboot Your Body (2015) gives you the keys to repairing and regenerating your body so you can take your health and fitness goals to the next level. These blinks explain the importance of digestive health, light exercise and solid routines. Get ready to have your ideas about diet and exercise challenged.

What will i learn?

  • Improve digestive health routines
  • Implement light exercise strategies
  • Manage circadian rhythms effectively
Requirements
Curriculum for this course
1 Lessons 10 mins
30 Ways to Reboot Your Body
1 Lessons 00:10:00 Hours
  • 30 Ways to Reboot Your Body
    Preview 00:10:00
+ View more
Other related courses
About instructor
Includes:
  • 10 mins On demand videos
  • 1 Lessons
  • Access on mobile and tv
  • Full lifetime access