Changing Behaviours Video Plus

Changing a behaviour or habit can often seem to be a daunting process, making us resistant to the idea. Yet it’s only through change that we can grow and evolve, becoming more productive both in

Suitable for everyone 0(0 Ratings) 1 Students enrolled English
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Last updated Wed, 27-Oct-2021
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Course overview

Changing a behaviour or habit can often seem to be a daunting process, making us resistant to the idea. Yet it’s only through change that we can grow and evolve, becoming more productive both in our personal lives and at work. By the end of this course, you’ll have a better understanding of the scientific processes behind changing a behaviour as well as how to establish new habits of your own.

This Video Plus course contains a high quality video and short quiz, perfect as a handy refresher or for learners who are pushed for time!

What will i learn?

  • The process to make positive changes to your habits and behaviour.
  • The importance of patience, persistence and support in the behavioural change process.
Requirements
Curriculum for this course
2 Lessons 00:05:00 Hours
Changing Behaviours Video Plus
1 Lessons 00:05:00 Hours
  • Changing Behaviours Video Plus
    Preview 00:05:00
Changing Behaviours Video Plus
1 Lessons
  • Changing Behaviours Video Plus Interactive
    Preview .
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Includes:
  • 00:05:00 Hours On demand videos
  • 2 Lessons
  • Access on mobile and tv
  • Full lifetime access