Mental Health Continuum: Checking in with yourself

Mental health affects us all and you need to learn how to be proactive and accountable when looking after it. Checking in with yourself is going to be key in your success. 

 

In this

Suitable for everyone 0(0 Ratings) 0 Students enrolled English
Created by GoSkillBoost LMS
Last updated Fri, 13-Aug-2021
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Course overview

Mental health affects us all and you need to learn how to be proactive and accountable when looking after it. Checking in with yourself is going to be key in your success. 

 

In this module you will learn how to use the Mental Health Continuum as a simple tool to assist you to better manage your mental health.

What will i learn?

  • How to be productive and accountable while managing your mental health
  • Learn to check in with yourself
Requirements
Curriculum for this course
1 Lessons 00:15:00 Hours
Mental Health Continuum: Checking in with yourself
1 Lessons 00:15:00 Hours
  • Mental Health Continuum: Checking in with yourself
    Preview 00:15:00
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GoSkillBoost LMS

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Includes:
  • 00:15:00 Hours On demand videos
  • 1 Lessons
  • Access on mobile and tv
  • Full lifetime access