Resilience Module

In today’s fast-paced work environment, resilience is an important skill for all individuals as it relates to your ability to ‘bounce back’ and move on from challenging situations. This modul

Suitable for everyone 0(0 Ratings) 0 Students enrolled English
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Last updated Wed, 05-Jan-2022
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Course overview

In today’s fast-paced work environment, resilience is an important skill for all individuals as it relates to your ability to ‘bounce back’ and move on from challenging situations. This module will help you develop a better understanding of how to be resilient in the face of adversity by bending instead of breaking under pressure.

In addition to a high quality video, this Module features expanded learning content blocks and a short quiz to check your understanding.

 

What will i learn?

  • What resilience is and the role that attitude plays in it.
  • Ten key strategies to build your resilience.
  • The importance of recovery and making time to look after your wellbeing.
Requirements
Curriculum for this course
2 Lessons 00:15:00 Hours
Resilience Module
1 Lessons 00:15:00 Hours
  • Resilience Module
    Preview 00:15:00
Resilience Module
1 Lessons
  • Resilience Module Interactive
    Preview .
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Includes:
  • 00:15:00 Hours On demand videos
  • 2 Lessons
  • Access on mobile and tv
  • Full lifetime access